If you’ve been scrolling through TikTok lately or keeping up with trending Facebook food videos, chances are you’ve come across the incredibly viral Garlic Parmesan Chicken Pasta. This creamy, cheesy comfort food dish has taken the internet—and dinner tables—by storm. Inspired by the popular Buffalo Wild Wings Garlic Parmesan Chicken Pasta recipe, this version brings all the flavor with a homemade touch.
Whether you’re baking it into a casserole, serving it straight from the stovetop, or even spicing it up with buffalo sauce, this easy and hearty meal is perfect for family dinners or entertaining friends.
Why You’ll Love This Garlic Parmesan Chicken Pasta
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Creamy and rich: Loaded with Parmesan and garlic flavor.
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Customizable: Make it spicy, bake it into a casserole, or toss in veggies.
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Easy to make: Minimal ingredients with big flavor payoff.
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TikTok-approved: A social media favorite for a reason!
Ingredients You’ll Need
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Chicken breasts (2-3 medium, boneless and skinless)
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Garlic (4–5 cloves, minced)
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Parmesan cheese (freshly grated, about 1 cup)
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Cream cheese (1 block, softened)
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Heavy cream (1 cup)
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Chicken broth (1 cup)
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Pasta (penne, rigatoni, or fettuccine work great – about 12 oz)
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Butter (2 tbsp)
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Olive oil (1 tbsp)
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Salt & pepper (to taste)
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Parsley (chopped, for garnish)
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Optional: Red pepper flakes, mozzarella for extra cheesiness, or buffalo sauce for heat
How to Make Garlic Parmesan Chicken Pasta
Step 1: Cook the Chicken
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Season chicken breasts with salt and pepper.
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In a large skillet over medium heat, add olive oil and sear chicken until golden and fully cooked (internal temp of 165°F).
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Remove, let rest, and then slice or shred.
Step 2: Cook the Pasta
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In a pot of salted boiling water, cook pasta until al dente. Drain and set aside.
Step 3: Make the Garlic Parmesan Sauce
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In the same skillet, melt butter and sauté garlic for 1–2 minutes.
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Add cream cheese, stirring until smooth.
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Pour in heavy cream and chicken broth. Let simmer 5 minutes.
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Stir in grated Parmesan until fully melted into a silky sauce.
Step 4: Combine
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Add cooked pasta and sliced chicken into the sauce.
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Toss to coat everything evenly.
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Optional: Transfer to a baking dish, top with shredded mozzarella, and bake at 375°F for 10–15 minutes for a Garlic Parmesan Chicken Pasta Bake version.
Nutrition Info (Approximate Per Serving)
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Calories: ~580–650
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Protein: ~30g
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Carbohydrates: ~45g
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Fat: ~35g
Exact values depend on portion size and added toppings.
Common FAQs About Garlic Parmesan Chicken Pasta
What makes Buffalo Wild Wings’ version different?
Buffalo Wild Wings uses their signature garlic parmesan sauce, which has a buttery, zesty flavor. You can mimic this at home with a bit of buffalo or ranch seasoning mixed into the sauce.
Can I make this a lighter version?
Yes! Use light cream cheese, half-and-half instead of heavy cream, and reduce the amount of butter and cheese.
Is this recipe freezer-friendly?
The sauce can change texture when frozen, but the pasta holds up okay. For best results, store in the fridge for up to 3 days.
How can I make it spicy?
Add buffalo sauce, cayenne pepper, or crushed red pepper flakes to the sauce or drizzle it on top when serving.
Can I find this recipe on Facebook or TikTok?
Absolutely! Just search “TikTok Garlic Parmesan Chicken Pasta” or check recipe groups on Facebook for even more fun variations.
Final Thoughts
This Garlic Parmesan Chicken Pasta recipe is the ultimate answer to “What’s for dinner?” With rich creamy sauce, savory garlic, and plenty of cheesy goodness, it checks all the comfort food boxes. It’s easy enough for a weeknight and indulgent enough to serve at a casual get-together.
Whether you’re channeling your inner TikTok chef or craving that Buffalo Wild Wings Garlic Parmesan Chicken Pasta recipe experience, this dish has it all. Try it baked, spice it up with buffalo sauce, or make it part of your regular pasta night rotation. You won’t be disappointed!
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Garlic Parmesan Chicken Pasta Recipe
- Total Time: 40 min
- Yield: 4 servings 1x
Description
This creamy Garlic Parmesan Chicken Pasta is a rich and flavorful dish made with tender chicken breasts, al dente pasta, and a luscious garlic Parmesan cream sauce. Inspired by viral TikTok trends and fan-favorite flavors like Buffalo Wild Wings garlic Parmesan sauce, this comforting pasta recipe is perfect for a weeknight dinner or special gathering. Easy to make and irresistibly cheesy, it’s a pasta bake everyone will love!
Ingredients
2–3 boneless, skinless chicken breasts
4–5 cloves garlic, minced
1 cup freshly grated Parmesan cheese
1 block (8 oz) cream cheese, softened
1 cup heavy cream
1 cup chicken broth
12 oz pasta (penne, rigatoni, or fettuccine)
2 tbsp butter
1 tbsp olive oil
Salt and pepper to taste
Chopped parsley for garnish
Optional: Red pepper flakes for heat – Mozzarella cheese for baking – Buffalo sauce for spiciness
Instructions
- Cook the Chicken:
Season chicken breasts with salt and pepper. Heat olive oil in a large skillet and cook chicken on medium heat until golden brown and fully cooked through. Remove, rest, and slice. - Boil the Pasta:
In a large pot of salted water, cook pasta according to package directions until al dente. Drain and set aside. - Make the Sauce:
In the same skillet, melt butter and sauté garlic until fragrant (about 1–2 minutes). Add softened cream cheese and stir until smooth. Pour in heavy cream and chicken broth. Simmer 5–6 minutes until thickened. Add Parmesan cheese and stir until fully melted. - Combine Pasta and Chicken:
Add the cooked pasta and sliced chicken to the skillet. Stir to coat everything in the creamy garlic Parmesan sauce. - Optional Bake:
To turn this into a Garlic Parmesan Chicken Pasta Bake, transfer to a baking dish, top with mozzarella, and bake at 375°F for 10–15 minutes.
Notes
- For a Buffalo Wild Wings garlic Parmesan chicken pasta recipe, add 2–3 tbsp of garlic parmesan wing sauce or a dash of ranch seasoning.
- Add steamed broccoli or spinach for a veggie boost.
- To make it spicy, drizzle with buffalo sauce or stir in chili flakes.
- Storage: Keep leftovers refrigerated in an airtight container for up to 3 days.
- Freezing is not recommended due to dairy-based sauce separation.
- Prep Time: 15 min
- Cook Time: 25 min
- Category: Lunch, Dinner
- Method: Stovetop (with optional baking)
- Cuisine: American, Italian-Inspired
Nutrition
- Serving Size: 1
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 34 g
- Saturated Fat: 16 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 125 mg
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